First, realize that it's normal to experience food cravings around the time of your period, says Prevention advisor Pamela Peeke, MD, MPH. The menstrual cycle delivers a double whammy of two different female hormone groups increasing at the same time: sex hormones (estrogen and progesterone) and stress hormones (cortisol and epinephrine). Some say that the neurotransmitter serotonin also fluctuates with your monthly cycle. These changes drive up your appetite and prompt you to eat the kind of foods that increase your insulin levels.
Although medical treatment (for example orlistat [ Alli , Xenical ]) is available, they should only be used by people who have health risks related to being obese . Doctors usually consider medications to be an appropriate treatment in patients with a BMI greater than 30 or in those with a BMI of greater than 27 who have other medical conditions (such as high blood pressure , diabetes , high blood cholesterol ) that put them at risk for developing heart disease . It is not recommend that medications be used for cosmetic weight loss or to lose small amounts of weight.
After reviewing over 1,000 medical studies related to the topic of hair loss, we can tell you five things about hair loss.
1) It's an incredibly difficult problem to figure out in terms of causes and treatments.
2) The conventional treatments that are offered are not effective or only minimally effective for the majority of women.
3) It takes a very long time to know whether a treatment may be working or not.
4) Your hair may never completely grow back, so it's better to deal with the issue now rather than wait.
5) A comprehensive, systematic approach is required in order to maximize your probability of success. A piecemeal approach is generally not sufficient. Hair loss is a multi-faceted, very complex disorder. You need to examine and deal with each facet. If you overlook any aspect, you could fail to get the results you so fervently desire.
This female hair loss e-book offers a plan for you to deal with hair thinning in a more effective way.