Came to mind, a playful hip hop tune. That wouldn’t have happened if I wasn’t fasting I think. Out of that emptiness come songs, essential insights and strengths. Seeing Michael out practicing in nature today, devoted to playing his music, following his path. It spoke to me. These parts that are of our higher selves, exercising the finest capacities of being human, making beauty, and studying beauty, making more space for that and less for consumption. He just sent me the below Rumi poem which I love, and which speaks differently to me whilst fasting. Here’s to the mysteries of the worlds traditions that we don’t dip in to till we try.